Why I Hated the Gym
The Dreaded First Step Let’s be real: starting at the gym when you’re overweight feels like you’re entering a lion’s den wearing a meat suit. The thought alone is daunting. …
How My Apple Watch Transformed My Fitness Journey
Discovering the Apple Watch Fitness hasn’t always been a top priority for me, but that changed with the Apple Watch Series 2. This little device became my trusty companion, helping …
Starting My Health and Fitness Journey: Initial Focus Areas Explored
10 Key Focus Areas That Kickstarted My Journey Embracing Technology and Hydration Integrating technology into your health and fitness routine can significantly amplify your progress. Tools like the Apple Watch, …